Successful Ageing UK - we define ageing...

Successful Ageing is a unique project in Sutton Coldfield for people aged 45+to socialise and enhance their physical and mental wellness.

Contact 07515737805

www.successfulageing.uk

Menopause Workshop

Breaking the Silence

Are you a South Asian woman aged 40+ living in Birmingham or Solihull? Do you experience hot flushes, mood swings, weight gain, brain fog, or other symptoms that are impacting your daily life? Have you felt unheard by your doctor or too embarrassed to discuss certain issues?

You’re not alone—and your voice can make a difference.

Together, we’ll discuss the challenges around perimenopause and menopause for South Asian women and ask the question how do we break the cultural taboo that prevents women from seeking help and explore what needs to change.

https://www.eventbrite.co.uk/e/breaking-the-silence-tickets-1224226346959

Support to carry out Digital inclusion projects

 

If you are looking for support to carry out Digital inclusion projects, initiatives and activities- The Digital NNS fund could help!

Want a confidential chat with a worker from Sutton Coldfield Adult Social Work Team?

 Come and talk to us at our drop-ins:

United Reform Church, Sutton Coldfield

Tuesdays from 10am to 1pm

Age Concern Communitea Cafe

Thursdays from 10am to 1pm

Free Benefits Advice from Witton Lodge in Erdington

 

Do you need help with benefits? 

Come and meet one of our friendly advisors at Witton Lodge! Our benefit advisors hold weekly drop-in session on Mondays and Thursdays to help you understand your benefits, locate support and assist you in navigating the system

Erdington Health and Wellbeing hub, 196 High Street, B23 6SJ
12pm - 3:30pm
Mondays and Thursdays