Telephone activity sessions delivered by the Sense Active team

 

The Sense Active team offer a range of free audio-described physical activity sessions that help you to keep active at home. These are delivered by expert instructors over the telephone. Seated yoga 50 plus Mondays 11:45am to 12:45pm Movement with imagination Tuesdays 11am to 12pm Seated dance Wednesdays 11am to 12pm Seated pilates Thursdays 11:30am to 12:30pm

The Sense Active team offer a range of free audio-described physical activity sessions that help you to keep you active at home. These are delivered by expert instructors over the telephone. See the poster above for activity details. To book a session please contact Hannah.lane@sense.org.uk