Free online workshop around mental health from Birmingham Mind

Sutton Coldfield NNS are hosting a two-hour interactive online workshop run by Birmingham Mind on Monday 6th March between 1 and 3pm. The workshop is free to volunteers and staff from local community organisations.

Please send us an email if you are interested in attending and we will send you the link to join us.

Email: nns@ageconcernbirmingham.org.uk

A two-hour interactive workshop looking at:

• Exploring what we mean by “Mental Health”.

• How stress impacts on our lives.

• What to look out for in ourselves/ friends/community members

• How we can have the mental health conversation.

• Where we can go for help.